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MENTAL MULTITUDES
We carry multitudes within us. Aspects of our mental, emotional, spiritual, and soul name a few. I open the pages of my life to share thoughts & stories of grief, spirituality, anxiety, insights, trauma, adventure, and healing gained along the way. I hope that these blogs, and the myriad emotions that paint the canvas of our existence help the reader see themselves, and know you are never alone.
“The spirit is standing nearby, in the safe space we name, waiting until we feel ready. Then, with our permission, the spirit extends a gentle hand of love- a love that heals and restores, soothes and releases- helping us to feel once more the innocence of our hearts the kindness of our hope, the happy moments we have so long sought and needed. This word may be for you, or someone you know. I share it as I’ve received it, a free gift to any listening soul.” ~Steven Charleston
NATURE’S HEALING
I write about my life and journey as a human, spiritual practitioner, and a therapist
Specialist in grief, trauma, anxiety, and the multitudes that lie within
We are made up of so many parts, I hope you find something in this blog that speaks and gives a voice to one of yours.
Courage over Comfort
Pushing out of our comfort zones to discover our bravery and improve our confidence and self-efficacy.
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If you are ready for therapy, I am here to help!! It is never too late to heal.
If you would like to start your therapeutic journey, please reach out to me. If you are hesitant to begin, that is ok. Just reading this, you have already started. I am here to help, and if I cannot for some reason, we can find someone who can.
Little glimpse of a life
To learn a little bit more about me
Thank you for helping me see the light that is still there.
Client
You are my northern lights. A warm, soothing blanket.
Colleague & Friend
Contact me for more information or help!!